Member-only story
Turn Painful Emotions Like Loneliness Into Strength, Empowerment, And Resilience.
Your emotions can be used to raise your vibration
Feel your feelings and they will pass. It is when you resist them that they persist. For example, you can harness the painful emotions of the past that may be sabotaging your courage, or even the choices you make, by switching to a new perspective.
Instead of labeling the feelings as painful, choose to feel them as an energy source, and they become your most powerful asset.
It is transformational when you raise yourself from the pit of feeling like a victim and you reach the higher vista of seeing beyond. You transcend the feelings of pain to see opportunity in growth and learning from the experience. In this way you let go, you forgive the circumstance or the person and you free the energy that was stuck in holding on to pain.
Emotions don’t always have to be uplifting; they don’t even have to feel good. Embrace those feelings of social rejection or loneliness. Accept the painful feelings without resistance. In this way you see them for what they are and can turn them around.
Your feelings are energy and a new perspective feels liberating. Now this energy can be used to your advantage. Treat yourself with greater compassion…
